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	<title>Yoga Within &#187; Class</title>
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	<link>http://www.yogawithinstudio.com</link>
	<description>An Exploration of the Pleasures and Benefits of Yoga and Meditation</description>
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		<title>Giant yoga class in New York&#8217;s Times Square</title>
		<link>http://www.yogawithinstudio.com/giant-yoga-class-in-new-yorks-times-square</link>
		<comments>http://www.yogawithinstudio.com/giant-yoga-class-in-new-yorks-times-square#comments</comments>
		<pubDate>Fri, 24 Jun 2011 08:50:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[Giant]]></category>
		<category><![CDATA[Square]]></category>
		<category><![CDATA[times]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[York's]]></category>

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		<description><![CDATA[



Giant yoga class in New York&#8217;s Times Square
Thousands of people took part in a series of free yoga classes in New York&#8217;s Times Square on Tuesday, to mark the summer solstice.
Read more on Russian Information Agency Novosti

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		<title>Is it okay to take a yoga class tonight if I&#8217;m still sore from a previous workout?</title>
		<link>http://www.yogawithinstudio.com/is-it-okay-to-take-a-yoga-class-tonight-if-im-still-sore-from-a-previous-workout</link>
		<comments>http://www.yogawithinstudio.com/is-it-okay-to-take-a-yoga-class-tonight-if-im-still-sore-from-a-previous-workout#comments</comments>
		<pubDate>Wed, 22 Jun 2011 23:27:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
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		<category><![CDATA[sore]]></category>
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		<category><![CDATA[Tonight]]></category>
		<category><![CDATA[Workout.]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[



Yesterday was my first day back to the gym in a few months, and my arms, chest, shoulders, and thighs are pretty sore. I was thinking of taking a yoga class tonight, however, I&#8217;ve been reading that you should not work sore muscles. Would Yoga be  considered inappropriate even though it mostly consists of [...]]]></description>
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		<slash:comments>17</slash:comments>
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		<item>
		<title>Elements and Methods of Hatha Yoga Class Design: Including a template for assembly and graduated methods of usage          For all teaching styles and discipline levels</title>
		<link>http://www.yogawithinstudio.com/elements-and-methods-of-hatha-yoga-class-design-including-a-template-for-assembly-and-graduated-methods-of-usage-for-all-teaching-styles-and-discipline-levels</link>
		<comments>http://www.yogawithinstudio.com/elements-and-methods-of-hatha-yoga-class-design-including-a-template-for-assembly-and-graduated-methods-of-usage-for-all-teaching-styles-and-discipline-levels#comments</comments>
		<pubDate>Thu, 02 Jun 2011 16:24:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
		<category><![CDATA[assembly]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[Elements]]></category>
		<category><![CDATA[graduated]]></category>
		<category><![CDATA[Hatha]]></category>
		<category><![CDATA[Including]]></category>
		<category><![CDATA[levels]]></category>
		<category><![CDATA[methods]]></category>
		<category><![CDATA[Styles]]></category>
		<category><![CDATA[Teaching]]></category>
		<category><![CDATA[template]]></category>
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		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[
Product DescriptionThis book is designed for yoga teachers.  However, students will find it of service to more deeply understand the nature of a yoga practice. Two things that students will find of particular interest are the many protective descriptions of the edge and a wealth of posture modification concepts. Teachers will discover powerful methods [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga Class Full of Laughs</title>
		<link>http://www.yogawithinstudio.com/yoga-class-full-of-laughs</link>
		<comments>http://www.yogawithinstudio.com/yoga-class-full-of-laughs#comments</comments>
		<pubDate>Wed, 25 May 2011 02:45:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[Laughs]]></category>
		<category><![CDATA[Yoga]]></category>

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Yoga Class Full of Laughs
This cardiovascular workout is a hoot.
Read more on NBC San Diego

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		<title>Is it possible to do yoga properly without going to a yoga class?</title>
		<link>http://www.yogawithinstudio.com/is-it-possible-to-do-yoga-properly-without-going-to-a-yoga-class</link>
		<comments>http://www.yogawithinstudio.com/is-it-possible-to-do-yoga-properly-without-going-to-a-yoga-class#comments</comments>
		<pubDate>Sat, 02 Apr 2011 21:13:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[going]]></category>
		<category><![CDATA[possible]]></category>
		<category><![CDATA[properly]]></category>
		<category><![CDATA[without]]></category>
		<category><![CDATA[Yoga]]></category>

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So I decided to take up yoga, but I don&#8217;t want to go to a yoga class, I want to practice it myself, alone. I have bought the ebook Yoga For Dummies and I also noticed that there are quite a number of yoga videos on Youtube. 
So to clarify my question: can I do [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Could someone please give me a complete sequence of postures for a Power or Hatha Yoga Class?</title>
		<link>http://www.yogawithinstudio.com/could-someone-please-give-me-a-complete-sequence-of-postures-for-a-power-or-hatha-yoga-class</link>
		<comments>http://www.yogawithinstudio.com/could-someone-please-give-me-a-complete-sequence-of-postures-for-a-power-or-hatha-yoga-class#comments</comments>
		<pubDate>Sat, 19 Mar 2011 16:04:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
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		<description><![CDATA[




]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Ki Mind and Body &#8211; Vinyasa Yoga Class for only P100!</title>
		<link>http://www.yogawithinstudio.com/ki-mind-and-body-vinyasa-yoga-class-for-only-p100</link>
		<comments>http://www.yogawithinstudio.com/ki-mind-and-body-vinyasa-yoga-class-for-only-p100#comments</comments>
		<pubDate>Mon, 28 Feb 2011 20:35:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[Mind]]></category>
		<category><![CDATA[only]]></category>
		<category><![CDATA[P100]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[Yoga]]></category>

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Ki Mind and Body &#8211; Vinyasa Yoga Class for only P100!
Today&#8217;s Deal: Only P100 for one (1) Core Strength Vinyasa Yoga Class at Ki Mind-Body (valued at P550) Save P450! DetailsVoucher valid from March 29 to Aug. 29, 2011. Reservation is strictly required, please call at the numbers below. Classes are every Sundays, Tuesdays and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is the best yoga class to take for beginners? My gym offers hatha yoga, vinyasa yoga, and club yoga.?</title>
		<link>http://www.yogawithinstudio.com/what-is-the-best-yoga-class-to-take-for-beginners-my-gym-offers-hatha-yoga-vinyasa-yoga-and-club-yoga</link>
		<comments>http://www.yogawithinstudio.com/what-is-the-best-yoga-class-to-take-for-beginners-my-gym-offers-hatha-yoga-vinyasa-yoga-and-club-yoga#comments</comments>
		<pubDate>Sun, 20 Feb 2011 16:36:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[Best]]></category>
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		<description><![CDATA[




]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Lake Worth yoga class taps into your inner giggle</title>
		<link>http://www.yogawithinstudio.com/lake-worth-yoga-class-taps-into-your-inner-giggle</link>
		<comments>http://www.yogawithinstudio.com/lake-worth-yoga-class-taps-into-your-inner-giggle#comments</comments>
		<pubDate>Sat, 12 Feb 2011 08:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[giggle]]></category>
		<category><![CDATA[inner]]></category>
		<category><![CDATA[Into]]></category>
		<category><![CDATA[Lake]]></category>
		<category><![CDATA[taps]]></category>
		<category><![CDATA[worth]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.yogawithinstudio.com/lake-worth-yoga-class-taps-into-your-inner-giggle</guid>
		<description><![CDATA[



Lake Worth yoga class taps into your inner giggle
Lake Worth yoga class taps into your inner giggle
Read more on The Palm Beach Post

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		<slash:comments>0</slash:comments>
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		<title>Power of Hatha Yoga Curative Series: Challenging I &#8211; 60 Minute Class Experience</title>
		<link>http://www.yogawithinstudio.com/power-of-hatha-yoga-curative-series-challenging-i-60-minute-class-experience</link>
		<comments>http://www.yogawithinstudio.com/power-of-hatha-yoga-curative-series-challenging-i-60-minute-class-experience#comments</comments>
		<pubDate>Mon, 17 Jan 2011 04:08:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Namaste]]></category>
		<category><![CDATA[Challenging]]></category>
		<category><![CDATA[Class]]></category>
		<category><![CDATA[Curative]]></category>
		<category><![CDATA[Experience]]></category>
		<category><![CDATA[Hatha]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Power.]]></category>
		<category><![CDATA[Series]]></category>
		<category><![CDATA[Yoga]]></category>

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Product DescriptionBecome a student of Yoga Master Naader Shagagi in a unique class experience in the Classical Hatha Yoga taught and practiced by Naader himself.    This hour-long intermediate series will invigorate your body, mind, and spirit as you progress on your Yoga of Mystics journey.    This DVD includes:  [...]]]></description>
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